embodied leadership coaching for the equity-focused leader, to help you build your capacity for creativity, authenticity, and resilience
somatic movement, yoga, breathwork, and touch to help you embrace the body's wisdom, regulate your nervous system, and live into your full sense of aliveness
approachable, accessible yoga, breathwork, and meditation, in and for the community - all levels, pay what you can
interactive workshops for team and organizational reflection, communication, and resilience
Hi, I'm Erin.
I'm an Embodied Leadership Coach, somatics practitioner, and yoga teacher who helps purpose-driven leaders reconnect to their bodies, regulate their nervous systems, and lead with grounded clarity.
My approach blends somatic awareness, nervous system regulation, mindful movement, and trauma-informed coaching to support real transformation – from burnout and overwhelm to resilience and presence.
With a background in leadership development and years of embodied practice, I guide clients toward deep self-trust and values-aligned action – starting from the inside out.
You don't need to be fixed. You need to come home to yourself.
You’re capable, intuitive, and emotionally intelligent. On the outside, you’re showing up for your people: your team, your family, your community. But on the inside, you might feel ungrounded, anxious, or just plain tired of performing strength.
You want to lead and influence from a place that feels aligned, regulated, and true to who you are. But the tools you’ve used in the past – mindset work, overwork, fixing yourself into perfection – aren’t cutting it anymore.
Leadership isn’t about having all the answers. It’s about presence.
My mission is to help purpose-driven leaders stop running on adrenaline and start leading from embodiment, agency, and self-trust. The world doesn’t need more performative strength. It needs regulated, connected people in positions of leadership and influence.
Testimonials
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