I help emotionally intelligent leaders
who feel burned out, anxious, or unmoored
reconnect to their bodies
and lead from clarity, not collapse.
embodied leadership coaching for the equity-focused leader, to help you build your capacity for creativity, authenticity, and resilience
somatic movement, yoga, breathwork, and touch to help you embrace the body's wisdom, regulate your nervous system, and live into your full sense of aliveness
approachable, accessible yoga, breathwork, and meditation, in and for the community - all levels, pay what you can
interactive workshops for team and organizational reflection, communication, and resilience
Hi, I'm Erin.
I'm a somatic coach and yoga teacher who helps purpose-driven leaders reconnect to their bodies, regulate their nervous systems, and lead with grounded clarity.
My approach blends somatic awareness, mindful movement, and trauma-informed coaching to support real transformation – from burnout and overwhelm to resilience and presence. With a background in leadership development and years of embodied practice, I guide clients toward deep self-trust and values-aligned action – starting from the inside out.
Testimonials
"Erin is a talented and thoughtful coach. I worked with her during a career transition and she helped me gain awareness so I wouldn't replicate old work habits. I feel better in my new job, and confident in my ability to maintain work boundaries and lead my team with confidence!"
-coaching client
"This is my first class in somatic movement, and I already feel more attuned to my body's important messages and needs around every day and more embedded, significant life challenges and joys. "
-workshop attendee
"Erin provides insightful leadership and exercises while meeting the group and each member where they are. Her engaged, supportive, kind, inquisitive presence and leadership in complete collaboration with our group needs/concerns is EVERYTHING!"
-group coaching participant
"Erin’s coaching methods are holistic, enriching, supportive, and loving. If only I had found her sooner! My life has been forever altered by her guidance and understanding of how to move through this world from a place of peace and self-compassion. "
-coaching client
"I have loved working with Erin in our group somatic practice! I have learned so much from her and am inspired by her commitment to mindfulness and community building. She cultivates a non-judgemental, vulnerable and authentic space and learnings from our sessions have definitely informed my daily life. I’m so grateful I took the leap and signed up for these classes! "
-group coaching participant
"Erin is a talented and thoughtful coach. I worked with her during a career transition and she helped me gain awareness so I wouldn't replicate old work habits. I feel better in my new job, and confident in my ability to maintain work boundaries and lead my team with confidence!"
-coaching client
"This is my first class in somatic movement, and I already feel more attuned to my body's important messages and needs around every day and more embedded, significant life challenges and joys. "
-workshop attendee
"Erin provides insightful leadership and exercises while meeting the group and each member where they are. Her engaged, supportive, kind, inquisitive presence and leadership in complete collaboration with our group needs/concerns is EVERYTHING!"
-group coaching participant
"Erin’s coaching methods are holistic, enriching, supportive, and loving. If only I had found her sooner! My life has been forever altered by her guidance and understanding of how to move through this world from a place of peace and self-compassion. "
-coaching client
"I have loved working with Erin in our group somatic practice! I have learned so much from her and am inspired by her commitment to mindfulness and community building. She cultivates a non-judgemental, vulnerable and authentic space and learnings from our sessions have definitely informed my daily life. I’m so grateful I took the leap and signed up for these classes! "
-group coaching participant
"Erin is a talented and thoughtful coach. I worked with her during a career transition and she helped me gain awareness so I wouldn't replicate old work habits. I feel better in my new job, and confident in my ability to maintain work boundaries and lead my team with confidence!"
-coaching client
"This is my first class in somatic movement, and I already feel more attuned to my body's important messages and needs around every day and more embedded, significant life challenges and joys. "
-workshop attendee
"Erin provides insightful leadership and exercises while meeting the group and each member where they are. Her engaged, supportive, kind, inquisitive presence and leadership in complete collaboration with our group needs/concerns is EVERYTHING!"
-group coaching participant
"Erin’s coaching methods are holistic, enriching, supportive, and loving. If only I had found her sooner! My life has been forever altered by her guidance and understanding of how to move through this world from a place of peace and self-compassion. "
-coaching client
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