Become a Member
$50/month
$40 first month for new members
These yoga classes are rooted in the same somatic principles I bring to my coaching and are designed to support nervous system regulation, embodied presence, and self-trust.
No fancy poses required.
Community Yoga
Monday
Aug. 31
No events scheduled
Tuesday
Sep. 01
5:30 PM (EDT)
1 hr
Embodied Flow at The Innerwork Center
The Innerwork Center
Wednesday
Sep. 02
No events scheduled
Thursday
Sep. 03
No events scheduled
Friday
Sep. 04
7:30 AM (EDT)
1 hr
Sunrise Flow at Robinson @2900
Robinson @2900
Saturday
Sep. 05
No events scheduled
Sunday
Sep. 06
No events scheduled
PRACTICE WITH ME
You can practice with me multiple times a week – each class and space is slightly different. Purchase a Monthly Membership for Embodied Flow and Sunrise Flow!
Embodied Flow: included for monthly members, or PWYC
Sunrise Flow: included for monthly members, or PWYC
Somatics and Yoga: register at The Innerwork Center *sliding scale or IWC membership
OfferingTree