Become a Member
$50/month
$40 first month for new members
These yoga classes are rooted in the same somatic principles I bring to my coaching and are designed to support nervous system regulation, embodied presence, and self-trust.
No fancy poses required.
Community Yoga
Oct 17 - Oct 23, 2026
Saturday
Oct. 17
No events scheduled
Sunday
Oct. 18
No events scheduled
Monday
Oct. 19
No events scheduled
Tuesday
Oct. 20
Wednesday
Oct. 21
No events scheduled
Thursday
Oct. 22
No events scheduled
Friday
Oct. 23
PRACTICE WITH ME
You can practice with me multiple times a week – each class and space is slightly different. Purchase a Monthly Membership for Embodied Flow and Sunrise Flow!
Embodied Flow: included for monthly members, or PWYC
Sunrise Flow: included for monthly members, or PWYC
Somatics and Yoga: register at The Innerwork Center *sliding scale or IWC membership
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