These yoga classes are rooted in the same somatic principles I bring to my coaching. They’re designed to support nervous system regulation, embodied presence, and self-trust – no fancy poses required.
Become a member for $50/month!
($40 intro rate for new students)
Community Yoga
Friday
Apr. 24
No events scheduled
Saturday
Apr. 25
No events scheduled
Sunday
Apr. 26
No events scheduled
Monday
Apr. 27
No events scheduled
Tuesday
Apr. 28
5:30 PM (EDT)
1 hr
Embodied Flow at The Innerwork Center - with guest teacher Mohler
The Innerwork Center
Wednesday
Apr. 29
No events scheduled
Thursday
Apr. 30
No events scheduled
PRACTICE WITH ME
You can practice with me multiple times a week – each class and space is slightly different. Purchase a Monthly Membership for Foundations Flow and Sunrise Flow!
Foundations Flow: register above! *eligible for monthly members, or PWYC
Sunrise Flow: register above! *eligible for monthly members, or PWYC
Somatics and Yoga: register at The Innerwork Center *sliding scale or IWC membership
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